1. SylabUZ
2. Wydział Nauk Biologicznych
3. semestr zimowy 2020/2021
4. WNB - oferta ERASMUS - Program Erasmus
5. Swimming theory and methodology

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Swimming theory and methodology - opis przedmiotu

Cel przedmiotu

Students acquire knowledge of history of swimming and place where it happens in general sport activity system as well as basic terminology. They also systematize swimming methodology, techniques and rules. Students gain abilities and competences in terms of preparing and conducting swimming competitions. They improve swimming techniques especially breast and backstroke and all  necessary skills which guarantee safety during classes in water.

Wymagania wstępne

Zapisz zmiany

The knowledge and ability of performing correct swimming technique one swimming strokes.

Zakres tematyczny

Lecture

• History of swimming and its rules.
• Water environment and its influence on human body functioning
• Conduct of swimming competitions.
• FINA Swimming Rules

Laboratory

• Backstroke and breaststroke techniques.
• Basic life-saving procedures.
• Observations - visiting and evaluating classes in water.
• Organization of swimming competitions.

Metody kształcenia

Info lecture, observation, visual method, analitic method, synthetic method, practical exercises, group classes.

Efekty uczenia się i metody weryfikacji osiągania efektów uczenia się

Opis efektu	Symbole efektów	Metody weryfikacji	Forma zajęć

Warunki zaliczenia

Written test, according to given criteria, finishes lectures – receiving positive grade form the test with punctual limits, containing open and closed questions. Minimal score to pass is 60%. Grade finishes labs. Active presence as well as observations of classes in water are the base of credit. Grade includes:

• Performing correct techniques of breast and backstroke including starts and returns, scoring time limits of given distances – 80%,
• Basic motor ability demonstration of life saving – 10%,
• Realization of group project (preparation, realization and documentation of conducted competition) – 10%.

Obtaining positive grade of theory credit includes:

• Grade from lectures – 25%,
• Grade from labs – 75%,

Obtaining positive grade of theory credit is to receive positive grades both from lectures and labs. Carrying on observations as well as swimming lessons with children. Obtaining positive grade of theory credit.

Literatura podstawowa

1. Czabański B., Fiłon M.: Elementy teorii pływania. Wrocław 2003
2. Dybiński E., Wójcicki A.: Wskazówki metodyczne do nauczania pływania. Kraków 2004
3. FINA Swimming Rules 2015-2017
4. Laughlin T.: Extraordinary Swimming For Every Body - a Total Immersion instructional book. NY 2007
5. Newell N., Cross D., Cowcher P., Bernabei T.: Swimming. Serious about your Sport. London 2011
6. Waade B. (red.): Pływanie sportowe i ratunkowe. Teoria i metodyka. Gdańsk, 2003
7. Magazines and e-books available at the University Library, digital databases - medical sciences and health sciences http://www.bu.uz.zgora.pl/

Literatura uzupełniająca

Uwagi

Zmodyfikowane przez dr Ewa Skorupka (ostatnia modyfikacja: 25-06-2020 11:38)