1. SylabUZ
2. Wydział Nauk Biologicznych
3. semestr zimowy 2020/2021
4. WNB - oferta ERASMUS - Program Erasmus
5. Swimming theory and methodology

Wygeneruj PDF dla tej strony

Swimming theory and methodology - opis przedmiotu

Cel przedmiotu

Students systematize knowledge of methodology, techniques and rules. They also prepare for unassisted conduction of classes in water. They improve swimming techniques in sport competitions especially butterfly and free style and all  necessary skills which guarantee safety during classes in water as lifeguard is concerned in higher than basic level.

Wymagania wstępne

Zapisz zmiany

The knowledge and ability of performing correct swimming technique breaststroke with the start and return.

Zakres tematyczny

Lecture

• Safety rules and teacher’s competence during classes in water.
• Swimming lesson – methods used in teaching.

Laboratory

• Free style and butterfly techniques.
• Life-saving procedures higher than basic level.
• Observations - Visiting and evaluating classes in water.

Metody kształcenia

Info lecture, observation, visual method, analitic method, synthetic method, practical exercises, group classes.

Efekty uczenia się i metody weryfikacji osiągania efektów uczenia się

Opis efektu	Symbole efektów	Metody weryfikacji	Forma zajęć

Warunki zaliczenia

Written test, according to given criteria, finishes lectures – receiving positive grade form the test with punctual limits, containing open and closed questions. Minimal score to pass is 60%. Grade finishes labs. Active presence as well as observations of classes in water are the base of credit. Grade includes:

• performing correct swimming technique free style and butterfly with the starts and returns, scoring time limits in given distances – 70%
• higher than basic motor ability demonstration of life saving – 15%,
• unassisted conduction of classes in water – 10%.

Obtaining positive grade of theory credit includes:

• grade from lectures – 25%,
• grade from labs – 75%,

Obtaining positive grade of theory credit is to receive positive grades both from lectures and labs. Carrying on observations as well as swimming lessons with children. Obtaining positive grade of theory credit.

Literatura podstawowa

1. Czabański B., Fiłon M.: Elementy teorii pływania. Wrocław 2003
2. Dybińska E.: Uczenie się i nauczanie pływania Zagadnienia wybrane. Kraków 2009
3. FINA Swimming Rules 2020-2024
4. Laughlin T.: Extraordinary Swimming For Every Body - a Total Immersion instructional book. NY 2007
5. Newell N., Cross D., Cowcher P., Bernabei T.: Swimming. Serious about your Sport. London 2011
6. Prawie wszystko o ratownictwie wodnym. ZG WOPR praca zbiorowa. Warszawa 1993
7. Wiesner W.: Nauczanie - uczenie się pływania. Podręcznik dla studentów akademii wychowania fizycznego. Wrocław 2001
8. Magazines and e-books available at the University Library, digital databases - medical sciences and health sciences http://www.bu.uz.zgora.pl/

Literatura uzupełniająca

1. Bartkowiak E.: Pływanie sportowe. Warszawa 2008
2. Gifford C.: Pływanie. Tajniki sportu. Poznań 2010
3. Karpiński R.: Pływanie. Podstawy, techniki, nauczanie. Katowice 2009
4. Montgomery J., Chambers M.: Mastering Swimming. Champaign USA 2009
5. Płatonow W.: Trening wyczynowy w pływaniu. Warszawa 1997

Uwagi

Zmodyfikowane przez dr Tomasz Grzybowski (ostatnia modyfikacja: 16-06-2020 12:04)