1. SylabUZ
2. Wydział Matematyki, Informatyki i Ekonometrii
3. semestr zimowy 2022/2023
4. Computer science and econometrics - pierwszego stopnia z tyt. licencjata
5. Physical Education 2

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Physical Education 2 - opis przedmiotu

Cel przedmiotu

Development of interests related to sports and recreation movement. Develop skills to meet the needs associated with the movement, physical fitness, and care for their own health

Wymagania wstępne

Zapisz zmiany

No requirements

Zakres tematyczny

Health education through physical education and sport. General characteristics and basic rules of selected sport disciplines. Practical skills in selected sports.

1. standard level of physical fitness:

• aqua aerobics,
• Fitness
• basketball
• bodybuilding
• nordic walking
• soccer
• swimming
• volleyball
• general development classes

2. reduced level of physical fitness:

• boccia
• sports games,
• swimming
• rehabilitation
• general development classes at the gym

Metody kształcenia

discussion, practical exercises, group activities

Efekty uczenia się i metody weryfikacji osiągania efektów uczenia się

Opis efektu	Symbole efektów	Metody weryfikacji	Forma zajęć

Warunki zaliczenia

The basis for passing the course is active participation in classes and:

1. standard level of physical fitness - assessment of the student's physical fitness and motor skills using standardised tests determining the level of motor development and technical skills;
2. reduced level of physical fitness – assessment of the student's knowledge of methods of diagnosing health and physical fitness and the ability to use physical exercises to improve motor, physiological and morphological dysfunctions by means of individual (depending on the type of disability) indicators of body functions

Literatura podstawowa

1. Agergaard S.: Sport for all as a form of education, Wydawnictwo Uniwersytetu Rzeszowskiego, Rzeszów 2007
2. Callcott D.: Health and Physical Education. Cambridge University Press 2012
3. Delavier F.: Guide des mouvements de musculation. PZWL Wydawnictwo Lekarskie, Warszawa 2007

Literatura uzupełniająca

1. Magazines and e-books available at the University Library, digital databases - medical sciences and health sciences http://www.bu.uz.zgora.pl/
2. Teaching materials on the website SWFiS UZ http://ksztalcenie.uz.zgora.pl/html/swfs.php

Uwagi

Zmodyfikowane przez dr Tomasz Grzybowski (ostatnia modyfikacja: 16-02-2024 20:38)