SylabUZ
Nazwa przedmiotu | Physiology of sport and exercise |
Kod przedmiotu | 16.1-WB-P-PhS-S20 |
Wydział | Wydział Nauk Biologicznych |
Kierunek | WNB - oferta ERASMUS |
Profil | - |
Rodzaj studiów | Program Erasmus |
Semestr rozpoczęcia | semestr zimowy 2020/2021 |
Semestr | 1 |
Liczba punktów ECTS do zdobycia | 3 |
Typ przedmiotu | obowiązkowy |
Język nauczania | angielski |
Sylabus opracował |
|
Forma zajęć | Liczba godzin w semestrze (stacjonarne) | Liczba godzin w tygodniu (stacjonarne) | Liczba godzin w semestrze (niestacjonarne) | Liczba godzin w tygodniu (niestacjonarne) | Forma zaliczenia |
Laboratorium | 15 | 1 | - | - | Zaliczenie na ocenę |
Wykład | 15 | 1 | - | - | Zaliczenie na ocenę |
The aim of the course is to: familiarize the student and his understanding of the principles of the functioning of the human body during physical exercise with different characteristics, acquainting the student with the physiological principles of recreational and sports training. After classes, the student should know and understand the impact of various forms of training on the body and the impact of the lack of physical activity on the human body. In addition, the student knows the tests to assess the physical performance of a person and can choose the appropriate to assess the performance in individual sports. Familiarizing the student with physiological changes occurring in the human body from birth to late old age. The student understands the influence of the environment in which he performs physical effort on the human body.
Knowledge of human anatomy, especially the structure of the muscular system, the position of individual muscles, knowledge of human biochemistry, knowledge of the physiology of the human body.
Lectures:
1.Principles of physical training:
2.Adaptation for strength training
3.Adaptation for aerobic and anaerobic training
4.Effort in a cold and warm environment
5.Physical effort in an alpine environment
6.Health training
7.Health training in elderly, aerobic and strength training for elderly
Class:
Lecturers and laboratories, discussions and analysis on the results of experiments, individual students readings of laboratory documentation.
Opis efektu | Symbole efektów | Metody weryfikacji | Forma zajęć |
Laboratories: credit for the assessment includes the material of the exercise, the condition for passing is the student receives at least 3 positive partial marks of five questions that are asked during the test, to get a positive grade from the partial question the student must demonstrate a minimum of 50% know what was presented to him at classes.
Lectures: the exam for the assessment includes lecture and exercise material, the condition for passing the exam is to get a positive grade from the exercises. The condition for passing the exam is to receive by the student a minimum of 50% of points possible to receive from the test.
Zmodyfikowane przez dr Ewa Skorupka (ostatnia modyfikacja: 23-06-2020 14:12)