SylabUZ
| Course name | Corrective and compensatory gymnastics |
| Course ID | 16.1-WB-P-CorrGy-S20 |
| Faculty | Faculty of Exact and Natural Sciences |
| Field of study | WNB - oferta ERASMUS |
| Education profile | - |
| Level of studies | Erasmus programme |
| Beginning semester | winter term 2022/2023 |
| Semester | 2 |
| ECTS credits to win | 4 |
| Course type | obligatory |
| Teaching language | english |
| Author of syllabus |
|
| The class form | Hours per semester (full-time) | Hours per week (full-time) | Hours per semester (part-time) | Hours per week (part-time) | Form of assignment |
| Laboratory | 45 | 3 | - | - | Credit with grade |
| Lecture | 15 | 1 | - | - | Exam |
The aim of the study is to familiarize the student with anatomical and pathological characteristic of body posture, etiology and pathophysiology of the postural defects. Student known methods and systematic of therapeutics exercises using in corrective gymnastic and learn how to plan and implement corrective and compensatory exercise program.
Anatomy, methodology of physical education
Lecture
Anatomical, biomechanical and neurophysiological characteristic of body posture. Anatomy of the spine, etiology of faulty posture: scoliosis, kyphosis, lordosis, feet defects. Posture diagnosis. Methods and therapeutics exercises using in corrective gymnastic. Planning and implementing corrective and compensatory exercise program in school. Prophylactic of postural defects and back pain.
Laboratory
Practical using of the methods, techniques and therapeutics exercises in case of: scoliosis, kyphosis, lordosis, feet defects (breathing exercises, relaxing therapy, proprioceptive and balance exercises, stretching and strenghthening exercises, elements of yoga, pilates, “healthy back school”). Posture diagnosis: orthopedic examination, functional tests.
Lecture with a multimedia presentation, measurement, the individual project, the group project.
| Outcome description | Outcome symbols | Methods of verification | The class form |
Active participation in lectures and workshops.
Workshops – written test, expressing suggestions and own opinion, individual project involving practical tack – therapeutic exercise and methods using in corrective gymnastics.
Lectures – written test covering all topics performed during the semester.
Modified by dr Ewa Skorupka (last modification: 03-05-2022 12:48)
